The plan

Over the last two years, I have been losing weight without any effort, continuously... but now this has obviously come to a standstill. Time to put in some extra effort, monitor what I eat and reduce the intake a little. The goal? Feeling better about myself. No target weight as such, as long as its within the range of 50 - 60 kg. That would be nice. I'm going mainstream "weight watching" by just keeping a diary of what I've eaten and my activity levels. Hopefully I'll also keep up to date here. Current situation: I'm on holiday for another 4 weeks, studying for exams and getting ready for a trip to London and Wales, and a music festival in August.