Tuesday, October 16, 2012
Update
Losing weight was easy in the summer. It was hot, lots of dancing at festivals and loads of intentional and unintentional sweating.
What does not help? Cold weather, a new boyfriend who likes to take me out to eat and traveling to the culinary heavens of the world.
So I need to step it up. I lost 5 kg and felt great but gained about 2.5 kg back now. That's not on and it will change again. School starts next week, uni is back on and I'm doing Aqua gym and wellness workout as courses starting next week. Add to that the swimming flatrate! Now that sounds good. I will soon live close to my pool and with school starting, I need to plan my eating more, which helps too.
Lets hope I stick to it!